A highly stressed doctor or health professional is more likely to struggle with managing their patients optimally and creating healthy boundaries between work and home life. High stress levels may result in strained personal relationships, marriage breakdowns, substance and alcohol abuse, and mental health problems including anxiety, depression and suicide. This not only affects their own quality of life, but it also has a profound knock on effect in terms of their personal and professional lives. Many report high levels of stress, burnout and emotional difficulties. While it is true that many health professionals have better than average physical health ( with lower smoking rates for example) they do not always fare so well on the mental healthfront. After all they have access to the latest medical information and wisdom and are experts at providing health advice to others. In theory doctors and health professionals should be amongst the healthiest people on the planet. A 2013 Beyond Blue survey of 14,000 Australian doctors and medical students has shown they suffer with greater levels of psychological distress, burnout and even suicidal thoughts than the general population. Management and organisational tools that help you create a more balanced professional and personal life.Īddressing issues around Health Professional Wellbeing has never been more timely. Lifestyle factors including exercise, nutrition, sleep, mindfulness meditation and relationships that form the framework of self care. Understanding stress, burnout and your response to it. Exploring why you are a health professional. Past President Australian Lifestyle Medicine AssociationĪwareness: Understanding what makes you tick.
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How to thrive, not just survive. The case for health professional self- care and wellness (40 Cat 1 Points RACGP). We would suggest that you make your room reservation as soon as you have purchased your CPD tickets as the Mantra resort can sell out even in off peak periods due to the many events it hosts. Once you complete the enrolment step above you will receive an email with detailed booking instructions and further information. Delegates can choose to come early and or stay longer and still get group discount and tax advantages. Delegates book and pay for own accommodation and most meals. $150 -185 per night (includes breakfast for 2) depending on size and location. Mantra is on the beach with a pool and day spa. 4.5 star accommodation – 20 minutes drive from Gold Coast airport. Location: Mantra on Salt is a resort at Kingscliff NSW. A healthy self is an essential component of good, enjoyable and sustainable practise. There is no better gift to your family and patients than a healthier you. We revisit the Lifestyle Medicine you need to practice on yourself so you are equipped to care for others. 60Kms) over three days while staying at the beautiful Mantra on Salt at Kingscliff. We beach walk from NSW Border to the Byron Bay Light house (approx. Our team led by Dr Caroline West (GP), will provide you with a tool kit for self-care and surviving your Clinician-based lifestyle. Video recap of our last Border to Bay EduventureĪMSN supported by the Australasian Society for Lifestyle Medicine (ASLM) – formerly the Australian Lifestyle Medicine Association (ALMA) – invite you to join us on an Eduventure, 12th-15th May 2016, that focuses on you. (ii) the development of accurate and reproducible models to identify and validate the key factors involved in the pathogenesis of INS.The Bor der to Bay Walk: ‘Physician Heal-thy S elf ‘ Eduventure (i) the identification and validation of diagnostic and prognostic biomarkers of INS, Professor Vincent Audard (Nephrology and Transplantation Department, IMRB Team 21) as coordinator of the Rare Disease Reference Centre (CRMR) “Idiopathic Nephrotic Syndrome” was presented on Tuesday 12 March 2019 during the Kidney Foundation gala ( ) a research grant to set up within the 5 CRMR sites (Henri Mondor coordinator site, Robert Débré, Necker, Tenon and Nice constituent sites) a prospective collection of blood samples, urine samples and kidney biopsies sampled and stored in accordance with standard operating procedures, backed by a harmonised clinical and biological database. Vincent Audard, team 21, receives a research grant at the last Kidney Foundation Gala!
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